Publicēts: Apģērbs/piederumi - Uttara pradešs | Pēdējo reizi atjaunots: |
The practice of using a Jaap Mala is believed to enhance focus, concentration, and mindfulness during meditation. By counting each bead as a mantra is repeated, practitioners can cultivate a sense of rhythm and discipline in their spiritual practice. This repetitive action also serves to quiet the mind and create a sense of inner peace and tranquility.
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